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      Why Boxing Gloves Matter

      tradeglobal · Thursday, 25 August, 2022 - 07:48 edit · 1 minute

    As a popular competitive and fitness sport, boxing is deeply loved by sports enthusiasts. There are not only wonderful offensive and defensive battles in the competition, but also a comprehensive competition of psychology, physiology, and intelligence. As one of the most important pieces of equipment in boxing, what is the function of boxing gloves? The main function of wearing boxing gloves in boxing games is to protect your own hands, not your opponents. The reason is very simple. Human hands are composed of many bones, which are actually very fragile. In the process of hitting, not only is it easy to break The skin is also prone to fractures. If you pay attention, you will find that boxers also need to tie their hands and wear gloves when punching sandbags in their usual training. This is the main function of the gloves. In the competition, the main part of the first hit is the opponent's head, and the phalanges are more fragile than the skull. If the bare fist hits with full force, it is very easy to fracture.

    In addition, having boxing gloves is equivalent to opening the first step to boxing fitness or fighting fitness. What are the benefits of boxing fitness or fighting fitness?

    First: Compared with those traditional simple gyms, it is outdated to use only machine training to complete the way everyone builds muscles and enhances strength. That's not fun, and fight fitness and boxing fitness are fun. Wearing boxing gloves is also complete protection for the hand.

    Second: Boxing fitness and fighting fitness are not divided into men, women, and children, as long as they have good physical fitness and need to exercise. Those with weak resistance usually have old problems. After a long period of exercise and a moderate amount of fighting and boxing, it will expel toxins from the body, and the body will be refreshed. Your body will look younger and younger.

    Third: Boxing fitness or fighting fitness, burns about 700 calories per hour. Traditional workouts, on the other hand, have a maximum of 150 to 200 calories. So it will be three times the effect of traditional fitness.