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      Rukmini Iyer’s quick and easy recipe for black bean and ginger roast aubergines with chilli-lime peanuts and rice | Quick and easy

      news.movim.eu / TheGuardian · Monday, 26 February - 13:00


    The chilli-lime peanut dressing makes this dish sing with flavour, and you can cook the rice in a microwave

    The dressing in this recipe elevates anything into a great quick dinner. With peanuts, lime and chilli, it can go on pretty much everything, but it’s particularly good on just-roasted aubergines. Add broccoli, rice and a nice soft-boiled egg, and you’ve got all your food groups in one easy, 30-minute dish.

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      Meera Sodha’s vegan recipe for three-treasures soup | The new vegan

      news.movim.eu / TheGuardian · Saturday, 25 November - 12:00

    A Chinese-style winter warmer of tofu, cabbage and spring onions

    I have always loved the vivid language used to describe Chinese food, from the bewitching “ants climbing a tree” (a mince and noodle dish) to “Buddha jumps over the wall” – a dish that’s reportedly so delicious that Buddha apparently would. There are many dishes called “treasure” dishes, from four-treasure duck to eight-treasures soup, and I’m often struck by how everyday some of the ingredients in them are, though they may perhaps have been more celebrated centuries ago. This soup is my own attempt to celebrate the three main ingredients in the dish, all of them simple, but all much treasured in my kitchen: tofu, cabbage and spring onions.

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      Braised tofu, sea bass and pasta: Yotam Ottolenghi’s recipes for weeknight meals

      news.movim.eu / TheGuardian · Saturday, 25 November - 08:00

    Persian-style braised tofu with sour yoghurt and spinach, a pleasingly simple cabbage and poppy seed pasta, and steamed fish with cumin and tomato oil

    The perennial question for weeknight meals is, what are the rules? For me, for now, and whenever I can, it’s essentially a 30-minute window, give or take, from when I start chopping to dishing up, and pretty much serve straight from the pan, too. It’s very often pasta for comfort, or steamed fish for speed. Of course, swaps are made and shortcuts taken, but these are my speedy solutions for when it’s 8pm and I’m starving.

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      The double carb rule: Alice Zaslavsky’s masala mushy peas with golden basmati and potatoes – recipe

      news.movim.eu / TheGuardian · Tuesday, 22 August, 2023 - 15:00

    Yesterday’s rice or potatoes are tonight’s speedy dinner, says the cookbook author. She shares how leftover rice and potatoes can turn into a biryani-like wonder

    One handy hack for translating hearty, long-braise dishes into speedy midweekers is to lean on leftovers. In my kitchen, when it comes to carbs like potatoes or rice, I have a hard and fast rule: always cook double.

    If a recipe calls for boiled potatoes, cook twice as many. When I’m chucking rice in the rice cooker, I’ll make six servings instead of three.

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      Boosting one gene in rice yields more grain using less fertilizer

      news.movim.eu / ArsTechnica · Friday, 29 July, 2022 - 17:51 · 1 minute

    Image of a series of steps in a hillside, each covered in green vegetation.

    Enlarge / A terraced rice field in Vietnam. (credit: Getty Images )

    Nitrogen fertilizer is made from natural gas. Extracting and burning natural gas is harming life on our planet, so we should probably stop doing it (or at least try to cut back considerably). But food crops, like all plants, need that nitrogen. It’s quite the conundrum, especially since the human population relying on those crops is slated to grow over the next few decades, while the acreage of arable land is slated to drop.

    In response, genetic engineers in China have been developing crops that can thrive with less nitrogen, and they made a strain of rice with a yield that’s 40 to 70 percent higher than that of regular rice. It has more grain per branch, each grain particle is bigger and denser, and the plants flowered earlier. Most breeding methods currently used in cereal crops can only generate a yield increase of less than one percent, so this is a pretty big deal.

    One gene alters many

    The scientists started by looking at proteins called transcription factors, which often control the expression of a set of genes that are often involved in varying aspects of a single physiological function. In this case, the focus was on transcription factors that were already known to regulate photosynthesis.

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      Yotam Ottolenghi’s recipes for Valentine’s Day

      pubsub.dcentralisedmedia.com / TheGuardian-Australia · Saturday, 6 February, 2021 - 09:30

    A three-course showpiece to prep in advance, so you can spend more time with your better half: burnt aubergine with feta and harissa oil, prawns in vanilla and rum butter, and a chocolatey coffee mousse to finish

    This time last year, many of us were looking forward to a special, one-to-one supper with a loved one. The partner we live with, for example, but perhaps forget to go on dates with; a special meal, quality time, stories saved up to be shared. The past year has, of course, brought a whole new meaning to the idea of “quality time”, and I’m not sure anyone has any great stories they’ve saved for this Valentine’s dinner. Be kind and cut yourself some slack: forget about the top new chat and focus instead on a top new meal. Pat yourself on the back for making it this far, and raise a large glass of something you adore.

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